Put simply, Spinal Energetics is an energetic healing technique.

Spinal Energetics is a metaphysical healing modality that was developed by Dr. Sarah Jane, and inspired by various energetic modalities and eastern traditions. It is a combination of philosophy and science. The techniques involved, function to unwind and release unwanted, stored, stagnant energy within the body, in the form of tension, pain, unprocessed emotions, and trauma.

With the release of this unwanted energy, we free space. We forgive, we let go, we heal, and we move forward in life.

Through gentle but precise touch to the physical and energetic access

points of the body, we are able to stimulate communication within the

nervous system and energetic field.

Ultimately, we are working with the body’s innate wisdom and strengthing

its connection to self and overall life-force energy.

No, it doesn

't hurt. Sometimes what you can feel is a build-up of energy that

wants to move or be released from the body. If you resist its release, then it can

feel like a big emotion coming to the surface, similar to what you experience in your day-to-day life interacting with friends, family, customers, etc. It's also not uncommon for people to feel an area of their body change temperature.

This holistic modality holds space for deep energetic healing and transformation, focusing on aligning all areas of the human experience; matter to body, body to mind, mind to soul, soul to spirit. Consequently, easing stored physical, mental, emotional, spiritual, and soul trauma, resistance, and tension.

Some clients may experience a deep sense of relaxation and connection to

self, moving the nervous system from a sympathetic dominant (fight or

flight) state to a parasympathetic (rest and digest) state.

While others may experience cathartic releases of past hurt and trauma or

experience feelings described as an unwinding and release of mental, emotional, and physical tension.

Often, tangible ancient psychosomatic flows, movements, and sounds are activated by the individual's innate primal knowledge and life-force energy during an appointment.

The energetic transmission will be experienced differently in each session by every individual because it is based on your own personal life experience and energetic field, making this overall experience unique to you.

Each session runs for roughly 1 hour depending on what you have booked.

Gentle breathwork and meditation are utilized at the start of each session. This will assist with calming the mind and getting you into your body, bringing awareness to any energetic sensations felt from the Spinal Energetics techniques.

Each and every individual will respond differently to Spinal Energetics, based on their own unique energetic makeup and their own personal life experiences.

If someone’s energy is protective, they will require more sessions. People have to feel safe enough to relax into their body, be seen, be heard, and held as their true selves, and for me, to witness that.

On average, a minimum of 3-12 sessions are needed for your body to learn and fully embody the energetic language of Spinal Energetics.